| 
site
map
|
to search the
online catalogue enter search text & press return:
|
|
|
|
Thought
for the day:
The
4th law of sustainability: "If it's not fun, it's not sustainable"
Guy Dauncey, Earthfuture
Quote
for the month
|
|
|
Here are the details of the item you have
chosen:
|
Title: Laughing Matters |
| Author: Mariana Funes |
Description: Subtitle: Live Creatively with Laughter
Everyone knows intuitively that laughter is good for us. Laughing Matters is for anyone who wants to have more laughter in his or her life. It makes us rethink our attitude to laughter as a fundamental human response, and it provides practical experiments and strategies to help us laugh more.
Laughing Matters explains the physiology of laughter and how it helps make the connection between our bodies and our brain that we need to manage our emotions. It shows how we can change our beliefs about laughter so that we can benefit at work, in relationships and when suffering emotional pain or stress. Laughter and the gift of perspective can release our creativity by leading to new insights, new purposeful ways of perceiving the world. It develops our ability to communicate with other people.
When we laugh we feel better - Laughing Matters tells us how to do it and how to use it.
Author Biography
Dr Mariana Funes, BA MSc, PhD is a cognitive psychologist with extensive experience in personal and management development and in support for trainers and developers. She is an Associate of Roffey Park Management Institute, West Sussex, England and has her own management consultancy. She has worked with numerous multinational companies and has been featured in the media. Her book Honing Your Knowledge Skills (with Dr N Johnson) was published in 1998.
264pp
Subtopic: Complementary & Natural Medicine |
| Year: 2000 |
| Code: 4027 |
| Price: €13.99 |
|
